DAY 5. Messed up sleeping pattern and weird dreams.
Had a rough night last night. Went to bed around 1:30am and got to sleep soon after.
Then woke up from a weird dream around 2:30am but got back to sleep.
But then had constant crazy, very vivid dreams and woke up at 4:30am from a rough one (some dude was about to stab me with a butcher knife in a restaurant).
I couldn’t get back to sleep after that even after a warm milk with a shot of Scoth thrown in.
I managed to get back to sleep at 7:15am just before my alarm went off for 7:30am.
I felt like crap with the sweats etc.
I decided I wasn’t fit to work this week and went to the Doctor today for a Cert.
I’m off now until Monday next.
I now feel a little more relaxed knowing I can concentrate on me this week.
I had a serious urge to break my fast today after going to the doctor’s but said NO. Still off the Doobies. 😉
My appetite is better today. (I had forgotten to mention that it was screwed and that I was only eating once a day since quitting.)
I’ve eaten twice today. Yummy!
I will write more tomorrow instead.
PS: Thank again Joe and Katie. I feel as if I am being a little selfish here and only writing about myself and not supporting you guys. Probably just in my head.